Sports Jujitsu Vol. 1-3

By Ernie Boggs.

Vol. 1: Introduction to Sports Jujitsu: History, techniques, rules and regulations, point system, legal and illegal tactics, actual matches, and highlights of video series. (30 min.)
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( These video clips are presented at a low resolution for the web. Actual videos are much sharper and clearer. )

Vol. 2: Fundamentals and Basic Techniques: Exercises, methods of warm up, breakfalls, fighting ranges, basic techniques of hand strikes, kicks, takedowns, locks, combination skills, and self defense applications.
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Vol. 3: Intermediate and Advanced Techniques: A review of Fundamentals & Basic Techniques, intermediate and advanced techniques of Breakfalls, throwing, leg takedowns, locks, neck restraints, combinations; and self-defense applications. (55 min.)
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( These video clips are presented at a low resolution for the web. Actual videos are much sharper and clearer. )