Sil Lum (Shaolin) Fut Gar Kuen Vol. 1-4

By Sigung Arther Lee and Sifu Harlan Lee.

Vol. 1: Introduction to Sil Lum Fut Ga Kuen: The legendary Shaolin Buddhist Family first created by Shaolin Monks. Both northern and southern Chinese Kung Fu styles and preview of volumes 2, 3 and 4. Also highlights of ''The Deadly Butterfly Knives.'' (23 min.)
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Vol. 2: Whipping Power: Introduction to the basic physical exercises on how to develop power to effectively practice the art. Plus teaching of solid and powerful stances, and executing punches and kicks at very high speed. (50 min.)
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Vol. 3: Fighting Techniques: Introduction to the basic fighting principle of Sil Lum Fut Ga "strike in threes" not to be satisfied with one hit, but follow up with at least two more strikes. Instructions on how to execute combination of punches and kicks spontaneously. (55 min.)
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Vol. 4: Devastating Kicks: A further exploration of fighting techniques with specific emphasis on its fast, simple, direct, and powerful kicks. A never-before-revealed presentation of secret Chinese Kung Fu kicking techniques incorporating the techniques of five Great Masters of the Shaolin Temple. (55 min.)
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( These video clips are presented at a low resolution for the web. Actual videos are much sharper and clearer. )