Wu Dang Yang Sheng Qi Gong
By Master Yun Xiang Tseng
Master Yun Xiang Tseng from Wu Dang Mountain (depicted in the Academy Award winning film, Crouching Tiger, Hidden Dragon and the birthplace of Tai Chi) has chosen to teach in America where he is known for simplifying ancient wisdom and instructing with great patience. Yang Sheng (life nourishing) Qi Gong teaches you to build your most fundamental internal strength. It focuses on pre-heaven Qi and replenishes it. This is the energy you were born with that is depleted by life stress and illness. In China this is called Immortality Training.
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