Wu Dang Shen Dian Qi Gong
By Master Yun Xiang Tseng
A Taoist Priest holds many honors in China, especially one from the legendary mount Wu Dang (depicted in the Academy Award winning film, Crouching Tiger, Hidden Dragon and the birthplace of Tai Chi). Wu Dang Master Yun Xiang Tseng brings this ancient arts directly to you. For five thousand years, Chinese have used Qi Gong exercises like these to promote health and peace of mind. Shen Dian is practiced daily by millions in China. Shen refers to mystical spirit and Dian to electricity. The deceptively simple movements are based on the traditional Chinese medicine theory of Yin and Yang, five elements and the meridians.
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