Tai Chi Qi Gong 18 Movements
By Master Yun Xiang Tseng
Master Yun Xiang Tseng was trained from age six at Wu Dang Mountain (depicted in the Academy Award winning film, Crouching Tiger, Hidden Dragon and the birthplace of Tai Chi) and became one of the youngest persons ever designated as a master. In this video, he introduces you to a step-by-step method of eighteen movements derived from thousands of years of Chinese experience in the healing arts and sciences. By encouraging better balance, coordination and concentration, mind and body flow together to improve your Qi (life force).
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