The Power of Tai Chi
By Master Yun Xiang Tseng
China's Wu Dang Mountain, depicted in the Academy Award winning film, Crouching Tiger, Hidden Dragon, was the birthplace of the ancient art of Tai Chi. Now Wu Dang Master Yun Xiang Tseng brings this powerful art straight from the mountain to you. The simple dance-like movements of Tai Chi Chuan almost effortlessly promote health and longevity and can be used for self-defense. All age groups can practice these non-strenuous, soft, flowing and relaxing movements to regain natural health and remain in good physical condition.
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