How to Spar Against Tae Kwon Do by Master Robert Lyons. Master Lyons spars with a black belt Tae Kwon Do fighter giving detailed instruction on theory- footwork- stances- kicks - punches- and combinations. Learn to effectively spar in tournaments against the unique movements of Tae Kwon Do. (80 min.) Sorry, "PAL" format is not available for this title.
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