Master Aiping Cheng is one of the world's most accomplished Tai Chi Chuan and
Wushu experts with over 30 years of training, teaching and judging traditional
and competition styles in both disciplines. Her accomplishments include:
1. 3 time All-China National Tai Chi Chuan champion.
2. 6-time member of the elite Chinese National Wushu Team.
3. Top coach at one of China’s world class sports institutes.
4. One of prestigious Chinese National Committee of 16 distinguished masters to
establish the first world competition standards.
5. In 1999 ranked at the highest skill level by the International Wushu Association
of Beijing and awarded special recognition for teaching these ancient cultural
arts to people around the world.
Master Aiping Cheng's Basic Movements of Tai Chi Chuan will benefit anyone. Beginner
will learn the essential basic of TCC, building a strong foundation for future
study of any form. Advance students can refine their movements. She teaches: alignment,
breathing, hand positions, leg stances, tree standing meditation, arm movements,
leg movements, coordinating arm and two practice routines using 24 form movements.
Everything is presented in a simple step-by-step format; just follow and practice
each move with her. The clearly marked sections help you learn one lesson before
moving on to the next. Master Aiping created this video to make learning easy
and enjoyable. As she says"You will have Tai Chi Chuan your whole life."
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