Starting off with the basics in striking- blocking stances- volume one includes the Chon-Ji Dan Gun Do-San Won-Hyo Yul-Gok Joong-Gun Toi-Gye forms as well as a special section dedicated to proper breathing techniques. The Complete Tae Kwon Do Hyung Volume 1 is a great reference book for any Tae Kwon Do Practitioner. 208 pages.
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