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Shaolin Eight Section Brocade (Shaolin Baduanjin) Poster
By Shaolin Monks Shi Deqian, Shi Dexiang and Shi Yanxiao
Eight Section Brocade, or Baduanjin, is one of the most popular forms of Qigong, or energy cultivation, in the world. These eight simple movements are your key to health and rejuvenation. Clear line diagrams show you all the movements you need to know to master from this easy-to-follow poster. Instructions are provided in both English and Chinese. Great for enthusiasts of all ages and levels. No martial arts background is required. (30" x 20", B&W).
For video version of Eight Pieces of Brocade please click 1 or 2.
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Shaolin Eight Section Brocade (Shaolin Baduanjin) Poster
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| Catalog/Phone Order Price: |
$5.99
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| Web Price: |
$5.69
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| In Stock: |
No
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| Availability: |
Usually ships the next business day
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