Ultra Fast Feet is a resistance training device that:
1. Increases the speed of your kick. The fast twitch muscle fibers are challenged, giving your kick workout a sense of rivalry, strengthening the kicking muscles beyond what can be attained naturally.
2. Makes high kicks easier:
7th Degree Black Belt Ben Kiker, founder of United Karate Studios, explained optimal stretching of the legs... 'with the legs spread wide, when you pull your head toward a knee, flex the muscle on top of the leg, this triggers the hamstrings and abductors to loosen completely.' This principle comes into play using Fast Feet, the extra force used when kicking triggers and trains these muscles to loosen and stay loose while kicking. For any age individual, I guarantee you higher kicks the first time you train with Fast Feet.
3. Improves stance: says 'Dynamite'Damian Rodriguez from Miami Florida. The hip flexors are strengthened, creating a solid base from which to advance, retreat, pivot, dip, slip, kick or punch. M M Master Abdul Aziz of New York City says stance improves, Fast Fee trains the feet to be the correct distance apart, again, improving the ability to advance, retreat, pivot, dip, slip, kick or punch.
4. Is used for Hand Speed. Yes, the Ultra Fast Feet is very effectively used for hand speed. Straight strikes, hooks, even uppercuts can be quickened and strengthened comfortably using the 'World's Most Versatile Workout Gear'.